I have to post this story because it was the cutest thing ever. Yesterday Will and I had to work late. So we stayed home and did a work out that Will made up. Melanie came over and joined us. Well all the kids were in the back yard playing. And they screamed out to us to look at what they were doing. They had made up their own crossfit work out. The weights that they were lifting over their heads was my favorite. Then they would lift up bikes, do pull ups from tree branches, and jump over logs carrying a pink bucket. I laugh everytime I think of it. I am glad they were following the good things we do. hee! hee! Crossfit for kids rock!
Wednesday, June 17, 2009
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What a great story!
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